One to One Coaching

Service Description

Feel the difference right away as you learn tools and skills that will help you become empowered. A safe, judgement-free place to take an honest look at your thoughts and beliefs. Personalized e-mail support in between, as needed. A video recording of each of your individual sessions for your personal use. Personalized homework practice to help you: recognize and investigate your existing beliefs. find where your power is in any situation. work with your brain to intentionally create new beliefs. recognize and process emotion. own your choices, and choose deliberately. create greater connection in your relationships.

Reschedule or cancel up to 24 hrs prior to appointment time.

Please give 24 hours notice to reschedule or cancel.

Contact Details