10 Weekly Sessions
10 one-to-one 50 min. coaching sessions, +video recording, & homework.
- 50 min50 minutes
- Beforehand, please download Zoom and set up a free account
10 weeks of personalized coaching one on one with me. A safe, judgement-free place to take an honest look at your thoughts and beliefs. Personalized e-mail support in between, as needed. A video recording of each of your individual sessions for your personal use. Personalized homework practice to help you: recognize and investigate your existing beliefs. find where your power is in any situation. work with your brain to intentionally create new beliefs. recognize and process emotion. own your choices, and choose deliberately. create greater connection in your relationships.
Reschedule or cancel up to 24 hrs prior to appointment time.
Please give 24 hours notice to reschedule or cancel.