We’ve all been there. That persistent 4 year old who keeps asking, “why?”. Over and over again, Why?, WHy?, WHY? Until, with...

It was a dimly lit room. ... I was scared. ... No, I was terrified. ... And, I was hurting. ... I knew there was a monster behind the...

When I woke from the anesthesia, I was in pain and a great deal of discomfort. I had just had a relatively minor outpatient abdominal...

My in-laws were with us over Christmas, and they brought their dog, Charlie. Charlie is an adorable, chocolate, mini-schnauzer. He is...

This is not one of those inspirational stories about the woman who overcame great challenges in order to hike to the top of a 14,446 foot...

As a young 20 year old woman, I chose to serve a mission for my church, The Church of Jesus Christ of Latter-day Saints. I had 3 older...

I saw a clever video recently where a lady is visited by her 4-months-in-the-future self. She hilariously tries to give herself advice,...

Courage is such a desirable attribute. But, I think sometimes we mistakenly glorify what courage feels like. The truth is, courage feels...

When I was 23 years old, I was about as busy as I’ve ever been. I was working about 30 hours a week, finishing up massage therapy school...

Your brain. It is a gift to you from God. With it, you can create the life you want. With it, you can learn anything. With it, you can...

There is much that is different from what we had come to expect. There is much that is unknown about what is to come. Some opportunities...

There is actually not much that compares in importance to feelings, or emotions. Why? Well, because feelings are the fuel for ALL of our...

Start by writing down all of the thoughts — uncensored. If you’re like me, this alone will take practice, because I would edit everything...

From our childhood, we are taught and conditioned to believe that we are responsible for causing other people’s feelings and/or that...